What to Do If Your Teen Is Depressed

What to Do If Your Teen Is Depressed

The teenage years are characterized by rioting hormones, wild mood swings, and a willingness to start an argument with a lamppost. Thankfully most teenagers grow out of this difficult stage and are none the worse for the experience, but whilst black moods and a propensity to sit in one’s bedroom listing to nihilistic music are …

If You Have Issues You Want to Talk about, Here Are Some Things to Take into Consideration

If You Have Issues You Want to Talk about, Here Are Some Things to Take into Consideration

Talking therapies are all the rage nowadays. This is a good thing, because the stigma on mental health is being broken, albeit slowly. There are now thousands of different therapists, each addressing different issues in different ways. If you are looking for a therapist Orange County professionals feel there are a few things that you …

Seizing Weight-loss

Seizing Weight-loss

A lot of us have problems with weight management, and the rate of obesity continues to rise. In America, over half the population is overweight, and the trend continues in a negative direction. The UK is following suit, though the US still holds the crown for obesity.   As a result of the epidemic, a …